Hey there! If you've got the Alpha Squad women's t-shirts or premium t-shirts, here's how to take care of them. First, when it's time to wash, just throw them in the machine on a cold cycle. Make sure to turn them inside out and wash with clothes of the same color. If they get a bit dirty, you can use non - chlorine bleach, but only when really needed. After washing, hanging them to dry is the best way to keep them in top shape. But if you're in a hurry, you can tumble dry on cool or low heat. One thing to remember is that fabric softener can make the colors fade, so skip it. Also, don't iron or dry clean these shirts. That way, you'll be able to enjoy your Alpha Squad apparel for a long time!